LIVING in BALANCE
and ON PURPOSE
"How To Eat On Purpose"
February 1st, 2010 - Seminar Resources
- How To Eat On Purpose Presentation Notes
IMPORTANT ADDITIONAL RESOURCES BELOW:
- Foods With A Purpose - Grocery List
- Alkaline vs. Acidic Food List
- How Does 6 Meals A Day Burn More Fat And Build More Muscle? (Must Read)
- Milk
Please Watch:
- 12 Food Additives To Avoid
- HFCS - High Fructose Corn Syrup
- Himalayan Crystal Salt - No More Refined Table Salt!
- Cooking Oils - The Good And The Bad
- Healthy Oils And Good Info
- GMO Foods - What You Need To Know!
- The Dangers of Cooked Food
- Dirty Food, Pesticides And What To Do About It All
- Veggie Wash - Clean Before Eating For Better Health
- Why Rinsing Food With Water Alone Is Not Enough
- Smart Balance Website - Finding The Healthier Versions
- Benefits of Increasing Your Protein Intake
- Weight Loss - Click Here
- Aging - Click Here
- EFA's & Omega 3 vs. 6 - What You Don't Know About Fat Will Hurt You!!
Dr. Craig's Daily Supplement Choices
(for help finding or ordering any of the following, please ask a member of Team Maximized Health)
- GREEN SUPER FOOD SUPPLEMENT (mid morning routine)
- VITAMIN D3 (early morning routine)
-EFA, OMEGA 3, DHA (daily – evening preferred)
- PROTEIN SHAKE with Stevia (2-4 per day) (stay away from artificial sweetener brands!)
- MEAL REPLACEMENT SHAKE (breakfast)
- TWO LIQUID MULTIVITAMIN / MULTIMINERAL SUPPLEMENTS
- ENERGY / ELECTROLYTE DRINK (during workouts or mid day routine)
If you have any additional questions or comments, feel free to email our office directly at info@maximizedhealth.net.
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|---|---|---|
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| Wednesday | 7:30am - 10:30am | 3:00pm - 6:00pm |
| Thursday | Closed | 3:00pm - 6:00pm |
| Friday | 7:30am - 10:30am | Closed |
| Saturday | Closed | Closed |
| Sunday | Closed | Closed |
The above time slots are "customary treatment" times only. Additional Treatment and New Patient Appointment times are available. Please call for details, and to verify appointment availability.
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Centennial, CO 80112
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