In This Episode:
- NEW Standing Hip & Low Back Stretch
- How To “Sneeze Like A Pro” Advice
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6 Ways This Will Help You?
- Avoid hip and low back problems
- Reduce issues with sitting too much
- Avoid old man/lady posture
- Stay active, mobile, healthy for life
- Avoid pain while sneezing
- Avoid embarrassment in public places
The best doctors are not the ones that merely treat our symptoms, but the ones that teach us how to naturally take better care of ourselves, yes?
Standing Hip/Low Back Flow
How To Sneeze Like a Pro
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If your doctor is not giving you valuable advice like this on a regular basis, maybe it is time to find a better doctor?
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