Improving & Maintaining Flexibility in the Neck & Shoulders

Know what to stretch. Know how to stretch. The more you know the better.

#1 Stretch for Neck & Shoulders Video

By far, the best method I know of for relieving tension in the neck and shoulders outside of the clinic!

Suggestions and Ideas:

• When actively trying to improve a condition, this should be done as instructed (approx. 1-3 times/daily).
• When actively maintaining flexibility and health, this should be done as needed (1-3/wk).
• If you have any questions about this video, please ask a member of our Team.

Please Like and Share this page!

Need Help?

Error: Contact form not found.