How Our Habits Are Killing Us Slowly, And What We Can Do About It.

We don’t need more prescriptions. We need more doctors helping more people with advice like this, don’t you think?

What if there were quick and simple things we all could do at work to counterbalance the negative effects of our work?

Good news – there is!

We made 2 simple videos that are jam packed with some of our best advice.

Why Is Managing Work-Related Stress A Big Deal?

Work-related stress (our daily positions & movements) determines how we feel, how our body ages, and ultimately influences our health in a very BIG way.

These seemingly insignificant positions and movements pack tension and stress into our spine and our body. Like water on a rock… over time they will wear our body down, if not managed properly.

So, here is some valuable advice on how to better manage this form of stress.

Do This To Better Manage Lower Body Work-Related Stress

Little habits done consistently will either make us or break us. Let’s minimize the bad ones and maximize the good ones, yes?

As Chiropractors, we see the ugly ramifications of unmanaged work related stress. People feeling sick and tired or sore and stiff all the time. Headaches, neck and back pain, numbness and tingling, extremity pain and stiffness, etc.

We are here to tell you… it doesn’t have to be that way.

With the right help and advice, we all can get better and stay better.

Do This To Better Manage Upper Body Work-Related Stress

In addition to visiting a Chiropractor regularly, learning to manage work-related stress is one of the best things we can do for ourselves.