Flow Therapy For Neck Tension

A New Approach To Stretching & Improving Mobility

The NEW Hook and Release Technique


I wish someone would have taught me this kind of stretching 10 years ago… better late than never!

Please SHARE with family and friends!

Suggestions and Ideas:

  • Perform this routine 4-7 days per week.
  • Do not force any position or stretch.
  • Focus on timing your breathing with your movements.
  • Never stretch dehydrated!
  • If you have any questions about this video, please ask a member of our Team.


Related Videos

The Full 15-Minute Flow: Doctor’s #1 Recommendation

The 8-Minute Full Body Flow: For People Short on Time