0 0 Dr. Craig Burns https://maximizedhealth.net/wp-content/uploads/2020/09/logo-chiro.png Dr. Craig Burns2014-10-01 15:17:192014-10-01 15:17:19Upper Back & Shoulder Stretch
Stiff Upper Back and Shoulders?
Learn How We Care For This Area, Prevent Abnormal Aging, And Support Our Chiropractic Treatment From Home.
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Just in case you are wondering…
Here are 8 reasons WHY you should do this stretch: (our favorite is #8)
- Life is better without chronic muscle tension
- It’s easier to enjoy work and play when your body is moving properly
- To prevent injuries associated with work, sport, and life in general
- To prevent breathing and pulmonary disorders associated with rib cage tension
- To prevent arthritic buildup in the mid back and shoulders
- To prevent nerve irritation to organs from nerves exiting that area
- To prevent disc decay and degeneration in the mid back
- To make your chiropractor’s job easier by stretching properly between visits