Tag Archive for: interval training
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Dr. Craig Burns
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Dr. Craig Burns2013-05-24 16:50:492017-05-05 19:41:28byDESIGN Fitness: the Field Workout
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Dr. Craig Burns
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Dr. Craig Burns2013-05-24 13:10:262017-05-05 19:38:21Burst Training: maxT3 SuperFast Core & Abs
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Dr. Craig Burns
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Dr. Craig Burns2013-05-24 00:12:062017-05-05 19:40:28Full Body byDESIGN Fitness Demo: Quick Example
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Dr. Craig Burns
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Dr. Craig Burns2013-05-23 23:44:372017-05-05 19:37:29maxT3 SuperFast Upper Body #1 (with April)
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Dr. Craig Burns
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Dr. Craig Burns2013-05-23 23:35:272017-05-05 19:35:08Burst Training: maxT3 SuperFast Upper Body #1
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Dr. Craig Burns
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Dr. Craig Burns2013-05-23 23:13:352017-05-05 19:35:53Burst Training: maxT3 SuperFast Lower Body #1
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Dr. Craig Burns
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Dr. Craig Burns2013-05-23 22:21:242017-05-05 19:39:20Burst Training: Cardio Workout Example