Where Does Your Body Need Chiropractic The Most?

Where Does Your Body Need Chiropractic The Most?

…knowing this is half the battle.

“Whether we want to admit it or not, we ALL have a spine that needs chiropractic care… the question is… do we know the where, why, and when behind it all?”

This video will explain something we all need to know.

Remember… the more we know about how to take care of our body and our health, the better off we will be.

We know this video will benefit you.

To maximizing your health,

The Doctors & Staff

P.S. The healthiest, happiest and smartest people we know are the ones who watch these videos.

P.P.S. Please share this email & video with your friends and family.

Maximized Health Chiropractic
www.maximizedhealth.net
303.GO.CHIRO
303.462.4476

The #1 Reviewed & Recommended Chiropractic Clinic in Colorado

Please SHARE this with family and friends!

NOTE: We need to stop thinking of chiropractic as “back cracking” for back pain. Our spine is literally the pipeline for the brain/body communication system. Chiropractic can be seen as a method for optimizing that system, and should be used accordingly from the beginning to the end of our life.

ADVICE: Find a wellness-based Doctor of Chiropractic for you and your family.

REMEMBER: Our body can heal and self-regulate, given the right conditions. A healthy, well cared for spine is one of those conditions!

chiropractor centennial, centennial chiropractor, chiropractors, centennial

/0 Comments

Whiplash, Car Accidents, and Future Problems

Do You Know Someone That HAS EVER BEEN…

In A Car Accident Of 5mph Or More?

Car Accident Evaluation? Call 303.462.4476

Please SHARE this with family and friends!

Our Blueprint For Solving These Problems:

  1. Get a chiropractic evaluation after every accident (new or old)
  2. Get expert advice that can prevent future problems
  3. Never assume the accident was “too tiny” to cause problems
  4. Never assume children are fine after ANY car accident

ADVICE: Find a trusted Doctor of Chiropractic who can properly assess for ANY DAMAGE that may have happened (even the small one, even if they happened long ago). They can help you more than you know.

REMEMBER: Small problems now always lead to bigger problems later. (think cavities versus root canals)

LASTLY: If you have never been properly evaluated, call us today. AND, if you know someone that this information might apply to, please help them find their way to our office, or an office just like ours – before it’s too late!

 

/0 Comments

How Many Nerve Branches Exit Your Spine?

Do You Know How Many Nerve Branches You Have, And Why It’s Important…

The More Your Know, The Better!

Please SHARE this with family and friends!

We aren’t taught this, but the more a person knows about how their spine interfaces with their nervous system the better off they will be. Keeping the nerve channels open and flowing freely is critical to health and healing!

Our Blueprint For A Healthy Spine:

  1. Proper alignment
  2. Full and symmetrical movement
  3. Routine chiropractic checkups, and tune-ups as needed

NOTE: We need to stop thinking of chiropractic as “back cracking” for back pain. Our spine is literally the pipeline for the brain/body communication system. Chiropractic can be seen as a method for optimizing that system, and should be used accordingly from the beginning to the end of our life.

ADVICE: Find a wellness-based Doctor of Chiropractic for you and your family.

REMEMBER: Our body can heal and self-regulate, given the right conditions. A healthy, well cared for spine is one of those conditions!

chiropractor centennial, centennial chiropractor, chiropractors, centennial

Digestion Problems: Cause vs Cure

Discover What 99% Of People Don’t Know, And Why Most Doctors Are Mistreating Their Patients…

This Eye Opening Explanation Will Change The Way You Think Forever!

Please SHARE this with family and friends!

Digestion problems are a big deal. Digestion affects everything from energy production to immune system activity – even brain function! Will you help us raise awareness? Share this post with your social circle. You could improve a life just by doing so! -Dr. Burns

Our Blueprint For Solving Digestion Problems:

  1. Nervous System and Circulation Assessment
  2. Inflammatory Bowel Assessment
  3. Probiotic Therapy Assessment
  4. Dietary Modification Assessment

NOTE: The above are listed in order of importance. Focusing on #3 or #4 without proper assessment/management of #1 and #2 would be an ineffective approach. All 4 areas must be assessed and addressed properly for ideal results. This should not be approached with a DIY mentality. Specific instructions will be required.

ADVICE: Find a wellness-based Doctor of Chiropractic who can properly assess all 4 components, and treat/advise accordingly. Ask them for help in all 4 categories listed above.

REMEMBER: Our body can heal and self-regulate, given the right conditions. The top 4 conditions listed above are critical to proper function of the digestive system.

Healthy Shoulders Routine

A Simple 2-Minute Daily Routine To Improve And Maintain Your Shoulders

Restoring Balance And Mobility Is The Key!

 

Aside from trauma and injury, shoulder pains typically stem from an imbalance and/or lack of use. Therefore, opportunity for improvement is often directly proportional to your desire to change your habits and daily routines!

Please Like and Share This Info!

Don’t be confused by the simple nature of this routine. Often times, it is simple habits performed daily that offer the best solutions.

The 6 Movements:

  1. Arm Swings (10 count)
  2. Up – Downs (10 count)
  3. Swimmers (10 front, 10 back)
  4. Shoulder Circles -palms UP (20 front, 20 back – big circles)
  5. Shoulder Circles -palms DOWN (20 front, 20 back – big circles)
  6. Elbows In, Elbows Out (10 count)

Suggestions and Ideas:

This routine is not intended for shoulder conditions related to recent trauma or soft tissue tearing. It is best suited to address conditions related to imbalance, lack of use or repetitive stress.

  • Perform this routine 4-7 days per week (daily is ideal)
  • Always include as your pre workout warm up
  • Perform at desk or work to “reset” your biomechanics
  • Do not force any position or stretch
  • If painful, reduce range of motion and speed
  • If unable to perform, consult with a chiropractor
  • Never stretch dehydrated!
  • If you have any questions about this video, please ask a member of our Team.

 

Upper Back & Shoulder Stretch

Stiff Upper Back and Shoulders?

Learn How We Care For This Area, Prevent Abnormal Aging, And Support Our Chiropractic Treatment From Home.

Please LIKE and SHARE this page

[hupso]

Just in case you are wondering…

Here are 8 reasons WHY you should do this stretch: (our favorite is #8)

  1. Life is better without chronic muscle tension
  2. It’s easier to enjoy work and play when your body is moving properly
  3. To prevent injuries associated with work, sport, and life in general
  4. To prevent breathing and pulmonary disorders associated with rib cage tension
  5. To prevent arthritic buildup in the mid back and shoulders
  6. To prevent nerve irritation to organs from nerves exiting that area
  7. To prevent disc decay and degeneration in the mid back
  8. To make your chiropractor’s job easier by stretching properly between visits

Stiff Neck and Shoulders?

Improving & Maintaining Flexibility in the Neck & Shoulders

Know what to stretch. Know how to stretch. The more you know the better.

 

Basic Neck Stretch Video

You gotta know how to keep your neck and shoulder lose or else!

Suggestions and Ideas:

  • When actively trying to improve a condition, this should be done as instructed (approx. 1-3 times/daily).
  • When actively maintaining flexibility and health, this should be done as needed (1-3/wk).
  • If you have any questions about this video, please ask a member of our Team.

Please Like and Share this page!