Simple Stretch For Neck Tension

A Simple Stretch For Neck Tension In Between Visits To Your Chiropractor?

“Truth is, neck issues can have many different causes. To properly address the issue, we must first identify the cause. To identify the cause, we must visit the best Chiropractor we can find.”

– Dr. Burns

In addition to regular chiropractic adjustments, Spinal Flow is something we do 4-7 days a week.

Suggestions and Ideas:

  • Do Spinal Flow 4-7 days per week
  • Do not force any position or stretch
  • Time your breathing with your movements
  • Never stretch dehydrated
  • Consistency is key

Spinal Flow is NOT a substitute for getting your spine adjusted by a Chiropractor. It is essential that we do both!

Important Advice About Spinal Flow

Additional Resources:

Doctors Top 3 Nutritional Requirements For A Better Body

What Is The Most Important Bone In Our Body?

The Most Important Bone In Our Body Is ________?

This is actually VERY important to know!

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“Not taking great care of this bone IS LIKE not taking care of the engine in your car. 

… this bone is the one we should be most concerned about.

… this bone can affect nerves, organs, and even the brain.

… this bone is located in one of the most sensitive areas of the body.

… this bone can cause more health problems than we think.

… this bone is the one we MUST take the best care of!

This video will explain something we should already know, something we all need to know… IF, we want to maintain our health and prevent dis-ease as we age.

We know this video will benefit you

Remember… the more we know about how to take care of our body and our health, the better off we will be.

To maximizing your health,

The Doctors & Staff

P.S. The healthiest, happiest and smartest people we know are the ones who watch these videos.

P.P.S. Please share this email & video with your friends and family.


Maximized Health Chiropractic



The #1 Reviewed & Recommended Chiropractic Clinic in Colorado 

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How Many Nerve Branches Exit Your Spine?

Do You Know How Many Nerve Branches You Have, And Why It’s Important…

The More Your Know, The Better!

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We aren’t taught this, but the more a person knows about how their spine interfaces with their nervous system the better off they will be. Keeping the nerve channels open and flowing freely is critical to health and healing!

Our Blueprint For A Healthy Spine:

  1. Proper alignment
  2. Full and symmetrical movement
  3. Routine chiropractic checkups, and tune-ups as needed

NOTE: We need to stop thinking of chiropractic as “back cracking” for back pain. Our spine is literally the pipeline for the brain/body communication system. Chiropractic can be seen as a method for optimizing that system, and should be used accordingly from the beginning to the end of our life.

ADVICE: Find a wellness-based Doctor of Chiropractic for you and your family.

REMEMBER: Our body can heal and self-regulate, given the right conditions. A healthy, well cared for spine is one of those conditions!

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Diet and Nutrition Seminar – 2015 LIVE EVENT

Discover 25+ Diet And Nutrition Strategies That Will Work All The Time – Every Time!

This Seminar Will Change Your Beliefs, Your Diet, And Your Body!

LIVE recorded seminar by Dr. Craig Burns

There is tremendous potential for improvement when you learn to master the fundamentals of diet and nutrition. Unfortunately, most people are lost and confused. After watching this – you won’t be one of them! 

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IMPORTANT: Proper nerve flow to all the major elements of the digestive system is critical. Chiropractic plays an essential role in maximizing the benefits of a well designed diet. Stay well adjusted, and ask your Doctor of Chiropractic for ongoing advice about diet and nutrition. They can help you more than you can imagine!