Does Our Transform 30 Weight Loss Program Really Work?
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David had tried a number of popular ‘fad’ diets over the years, but his weight loss obstacle finally met its match when we introduced his body to our Transform 30 Program. Best part about his story is his new-found confidence to live a healthier, more active lifestyle. – Dr. Burns
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The Laws Of Biology Govern How We Age, As Well As Matters Of Health And Disease
Kinda Important To Know Something About Them, Don’t You Think?
This is perhaps the #1 reason why I still get adjusted a couple times per month – regardless of how I feel! It’s also a major motivator to keeping tabs on my posture as I age. I hope you let this info motivate you like it has motivated me. – Dr. Burns
Please SHARE with family and friends!
You think you don’t need chiropractic, you think chiropractic is only good for back pain… THINK AGAIN!
The Cliff Notes (please read)
PROBLEM
LaPlace’s Law states that tube-like structures when stretched will decrease in circumference or close down
Tube-like structures in the human body include arteries, veins, capillaries, nerves, spinal cord, etc. (the important stuff)
Abnormal postures, abnormal spinal curves and abnormal biomechanics can create chronic tension in these tube-like structures
When stretched, the volume flowing through the tube-like structure will increase in pressure and/or flow at an irregular rate
Chronic, abnormal tension of this kind can create stagnation, degradation and degeneration throughout the body over time
Decreased blood flow, hypoxia (decreased oxygen), altered nerve metabolism, decreased nerve flow, etc. are probable under these circumstances
This condition or situation can happen without a person even being conscious or aware of it
This is often referred to as the #1 cause of accelerated aging, as well as a major underlying cause of nearly all disease
SOLUTION
Keep the tube-like structures in your body wide open and flowing freely at all times
Fix your posture and biomechanical faults, then maintain these improvements for life
Use chiropractic for its ability to help you regulate LaPlace’s Law
Of course a good diet and a monthly massage is helpful too :)
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By doing so, you inspire others to strive for better as well.
Disclaimer: The entire contents of this website are based upon the opinions of Dr. Burns, unless otherwise noted. The information on this website is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Burns and his community. Dr. Burns encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional.
00Dr. Craig Burnshttps://maximizedhealth.net/wp-content/uploads/2020/09/logo-chiro.pngDr. Craig Burns2015-03-31 23:32:512017-03-31 17:44:11LaPlace’s Law of Biology
A Simple 2-Minute Daily Routine To Improve And Maintain Your Shoulders
Restoring Balance And Mobility Is The Key!
Aside from trauma and injury, shoulder pains typically stem from an imbalance and/or lack of use. Therefore, opportunity for improvement is often directly proportional to your desire to change your habits and daily routines!
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Don’t be confused by the simple nature of this routine. Often times, it is simple habits performed daily that offer the best solutions.
The 6 Movements:
Arm Swings (10 count)
Up – Downs (10 count)
Swimmers (10 front, 10 back)
Shoulder Circles -palms UP (20 front, 20 back – big circles)
Shoulder Circles -palms DOWN (20 front, 20 back – big circles)
Elbows In, Elbows Out (10 count)
Suggestions and Ideas:
This routine is not intended for shoulder conditions related to recent trauma or soft tissue tearing. It is best suited to address conditions related to imbalance, lack of use or repetitive stress.
Perform this routine 4-7 days per week (daily is ideal)
Always include as your pre workout warm up
Perform at desk or work to “reset” your biomechanics
Do not force any position or stretch
If painful, reduce range of motion and speed
If unable to perform, consult with a chiropractor
Never stretch dehydrated!
If you have any questions about this video, please ask a member of our Team.
Discover What’s Really Going On Behind Closed Doors When Government And Corporate Giants Make Decisions Regarding Your Health, Your Food Supply, And Medical Practices.
Available for FREE for only 1 more week!
Dear Friends and Practice Members,
This is a must see documentary, perhaps the most impactful you have ever seen!
Over 100,000 people have watched it since it was released online 2 weeks ago.
This film provides SHOCKING PROOF behind corporate scandals affecting all of us… including the integrity of our food supply, GMO foods, vaccine and medical practice coverups, and the true impact of Big Pharma on our society.
You want to know what’s REALLY going on behind closed doors?
You want to REALLY know how to protect yourself and your family from a failing, corrupt and dangerous heath care system?
Sometimes things come across our path that can change the course of our lives forever, and truly help us live a better life… this is one of those things!
Please watch it, share it, and teach others what you learn!
What People Are Saying…
“The BOUGHT Film will bend your reality…”
“The most important documentary you’ve ever seen…”
“Thought provoking. Whichever side of these issues you’re on…”
“A Conspiracy so gruesome, It’d Make HITLER Blush…”
“Your health is now brought to you by Wall Street. If you thought they hurt us with the banks, wait till you see what they’re are doing to our health care…”
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“Every mother and father should watch and share for the well-being and safety of our children…”
“Bought does a fantastic job of raising vital questions about our food, our health and the too big role big business has in our government…”
“I wished I would have seen this movie before I had my children almost 25 years ago…”
“The corruption of our system is devastating to observe, this movie makes you want to stand up and join a revolution! “
00Dr. Craig Burnshttps://maximizedhealth.net/wp-content/uploads/2020/09/logo-chiro.pngDr. Craig Burns2015-03-08 20:28:392015-03-08 20:28:39Your ‘Right To Be Healthy’ Has Been Bought!
The 8-Minute Full Body Flow: An Amazing Way To Lengthen Your Body And Get Your Flexibility Back
An Effective Stretching Routine Like No Other!
(the sound has been purposely removed)
I wish someone would have taught me how to do this kind of stretching 10 years ago… better late than never!
Please Like and Share this video!
[hupso]
Suggestions and Ideas:
Perform this routine 4-7 days per week.
Do not force any position or stretch.
Focus on timing your breathing with your movements.
Never stretch dehydrated!
If you have any questions about this video, please ask a member of our Team.
https://maximizedhealth.net/wp-content/uploads/2020/09/logo-chiro.png00Dr. Craig Burnshttps://maximizedhealth.net/wp-content/uploads/2020/09/logo-chiro.pngDr. Craig Burns2014-12-10 01:08:242014-12-10 01:08:24Flow Therapy: The 8-Minute Full Body Flow
Discover The Doctors’ #1 Strategy For Improving Flexibility and Mobility
Want Your Body To Feel And Move Better Than It Does Now?
Then You Need To Learn How To Flow!
By far the most valuable fitness strategy I have discovered in the last 10 years.
[hupso]
Doc’s Comments:
This type of movement therapy is something my wife and I recently discovered. For the last several months we have been researching and experimenting with various methods of what is referred to as “flow”. We are hereafter referring to our version and interpretation as Flow Therapy.
8 Reasons Why We Love Flow Therapy (#8 is my favorite)
It is a very quick, safe and convenient way to stretch
It doesn’t just stretch you, it strengthens and conditions simultaneously
It helped us with old, chronic injuries when other methods failed
It helps us recover from strenuous exercise and daily activities
It helped us achieve that “next level” in personal fitness
It can be either a warm-up, cool down, or workout all by itself
It makes stretching more fun and interesting
It gives us more confidence in our ability to age optimally
What’s Next?
We are working on simple routines and programs, from beginner to advanced. We hope to release these videos online within the next 60-90 days (just in time for New Year resolutions). So, stay tuned!
Until then, try some of the movements in the video above. We recommend doing 5-10 repetitions per side.
Discover the Doctor’s Personal Strategy For More Energy And a Better Quality of Life… All By Simply Maximizing Adrenal Gland Function!
I see people everyday who have adrenal gland fatigue – and, they don’t even know it! It’s time people know what they are, what they do, and most importantly… how to take care of them.
This is what I call a top 10 lifestyle strategy. I am so glad I figured this out, and you will be too!